Cook Authentic of Tete Batu Lombok Dishes

Cook Authentic Tetebatu Lombok Dishes – A Full-Day Culinary Experience You’ll Never Forget

Taste the Culture of Tetebatu

Nestled on the southern slopes of Mount Rinjani, Tetebatu is not just a charming cultural village—it’s a flavorful treasure chest of traditional Sasak recipes passed down through generations. For travelers seeking more than just sightseeing, Lombok Heritage invites you on a full-day culinary adventure to cook, taste, and connect with the heart of local life through food.

On our “Cook Authentic Tetebatu Lombok Dishes” tour, you'll walk through organic gardens, pick fresh ingredients, and learn the secrets behind age-old recipes in a hands-on cooking class with local women. It’s not just a class—it’s a story, a journey, and a feast for all the senses.

Ready to spice up your travels? Let’s explore what makes this tour a must-try in Lombok!

Why Choose This Cooking Tour in Tetebatu?

• 🥥 Learn Traditional Sasak Cooking: From spice grinding to open-fire cooking, experience the full authenticity of Lombok cuisine.

• 🧑‍🍳 Hands-on with Locals: Cook side-by-side with Tetebatu's local mothers and grandmothers—no scripted demo, just real life.

• 🏡 Immersive Village Life: Visit local homes, gardens, and kitchens while immersing yourself in Tetebatu’s warm hospitality.

• 🍛 Eat What You Cook: Enjoy a delicious home-cooked meal with a view of Mount Rinjani and surrounding rice fields.

• 🌿 Eco-Friendly Experience: All ingredients are organic, local, and sustainably sourced.

Full-Day Itinerary: Cook Authentic Tetebatu Lombok Dishes

🕘 09:00 AM – Warm Welcome & Local Village Walk

Your culinary adventure begins with a warm greeting at Lombok Heritage’s village partner house in Tetebatu. As you sip on sweet Lombok coffee or refreshing herbal tea, your guide shares the story of Sasak food traditions, what we’ll be cooking today, and where your ingredients will come from.

Then, we begin a gentle walking tour through Tetebatu village, where you’ll:

• Visit a local spice garden and pick lemongrass, turmeric, and galangal

• See traditional rice processing and coconut grating

• Chat with farmers about seasonal vegetables and local cooking habits

🕙 10:30 AM – Ingredient Harvesting in Local Gardens

Guided by locals, you'll head to a community farm plot to gather fresh produce. It’s not just a stroll—it’s a lesson in sustainable living and respecting nature’s timing. Expect to harvest:

• Chili, eggplant, long beans, and spinach

• Aromatic herbs like daun kemangi (lemon basil) and kaffir lime leaves

• Young jackfruit, perfect for the famous Ares dish (banana stem curry)

You’ll also stop by a local chicken coop where your hosts explain free-range farming, and if desired, you may help in collecting eggs or preparing chicken the traditional way.

🕛 12:00 PM – Cooking Begins: Time to Get Your Hands Dirty!

Aprons on—it’s time to cook! Your cooking session will be held in a traditional open kitchen, complete with wood-fired stoves and clay pots. The best part? No modern gadgets—just ancient techniques and family secrets.

What You’ll Cook:

1. Ayam Taliwang – Grilled chicken with fiery Lombok sambal

2. Ares – Banana stem curry, a symbolic dish for ceremonies

3. Plecing Kangkung – Water spinach salad with spicy tomato sambal

4. Beberuk Terong – Spicy eggplant salad with coconut oil dressing

5. Sambal Belek – Lombok’s signature crushed chili paste

6. Urap Sayur – Mixed veggies with spiced grated coconut

7. Lombok Herbal Drink (Jamu) – Made from turmeric, tamarind & palm sugar

Each step is led by local women who encourage you to do it yourself—pounding spices, marinating meats, and learning how to get the right taste by smell and feel, not measurements.

This is culinary storytelling, not just a recipe class.

🕓 03:00 PM – Feast Together Like Family

Once the dishes are ready, gather around a bamboo dining platform overlooking the rice terraces and enjoy the food you helped prepare. Served with steamed rice and fresh fruit, this meal is a true village-style lunch, eaten with your hands if you wish (don't worry, your hosts will show you how!).

You’ll laugh, share stories, and feel the deep connection that comes from eating food made with your own hands, in the heart of a welcoming community.

🕔 04:30 PM – Relax & Cultural Reflection

Before heading back, take some time to relax with local desserts like klepon (sweet rice balls) and jajan pasar (market snacks). You may also be treated to a traditional music performance or a coconut oil-making demo if the schedule allows.

Your host will share how recipes connect to family, festivals, and the seasons, and you'll receive a beautifully illustrated recipe booklet to take home, so you can recreate these memories in your own kitchen.

🕕 05:30 PM – Farewell & Drop-off

Your full-day cooking experience ends with hugs, smiles, and maybe a few tears (we’ve seen it happen). You’ll leave not just with a full stomach, but with a full heart.

What’s Included

✅ Local English-speaking guide
✅ Hands-on cooking class with locals
✅ All ingredients (organic and locally sourced)
✅ Village tour & farm visit
✅ Full lunch (vegetarian & vegan options available)
✅ Drinking water, coffee, and herbal tea
✅ Recipe booklet to take home
✅ Cultural performances or demos (when available)

What to Bring

• Comfortable clothing and footwear

• A hat and sunscreen

• Appetite for adventure (and sambal!)

• Reusable water bottle

• Camera or phone for photos

• Notebook if you want to jot down extra tips

Who Is This Tour For?

This tour is perfect for:

• Food lovers and culinary travelers

• Families seeking cultural bonding experiences

• Couples looking for a meaningful activity

• Solo adventurers craving authentic interaction

• Students of traditional food, sustainable farming, or culture

Pricing & Booking

Tour Name: Cook Authentic Tetebatu Lombok Dishes
Duration: Full Day (09:00 AM – 05:30 PM)
Price: IDR 850,000 / person (min. 2 pax)
Private group & family rates available

👉 Reserve Your Spot: tetebatutour.com

📞 WhatsApp: Mr. Ibrahim

📞 WhatsApp: Mr. Ukenk

Why This Experience Matters

At Lombok Heritage, we believe that food is more than something you eat—it’s a language of love, identity, and survival. Our cooking experience doesn’t just teach you what to cook, but how and why it’s cooked that way.

By joining this tour, you:

• Support women-led community tourism

• Help preserve Sasak culinary heritage

• Connect across cultures through hands-on learning

• Take part in ethical, eco-friendly tourism

A Memory You Can Taste

Long after you’ve left Tetebatu, the smell of lemongrass, the taste of freshly pounded sambal, and the laughter of your hosts will linger in your heart. Cooking traditional Tetebatu Lombok dishes is more than a travel activity—it’s an experience of belonging, even if just for a day.

So, if you’re visiting Lombok, skip the souvenir shops and take home something far more lasting: the ability to cook and share the soul of Sasak culture.

🧑‍🍳 Reserve your spot today at tetebatutour.com and begin your journey through taste, tradition, and togetherness.